Post by FlameMaster5 on Apr 24, 2007 19:58:14 GMT -5
This is it, notes for the Final test in Health. I hope to do well. Wish me luck! ^_^
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Give a list of vectors(carriers):
1). Animals & Insects
2). People
3). Food
4). Water
What is the definition of distress?:
Distress - a negative stress caused by events.
What is the definition of eustress?:
Eustress - a positive stress caused by events.
What are the components of physical fitness?:
1). Aerobic/Cardiopulmonary Endurance - any activity, such as brisk walking or swimming, in which sufficient or excess oxygen is continually supplied to the body.
2). Muscular Strength - force of muscles; lift, pull, push.
3). Muscular Endurance - repeated muscular effort.
4). Flexibility - range of motion in a specific joint.
5). Body Composition - relative amounts of fat, tissue, water, etc.
6). Physical Conditioning - building up the body to focus on all the above.
What are the benefits of exercise?:
1). Longer Life
2). Protection Against Heart Disease/Some Cancers
3). Better Bones
4). Enhanced Immunity
5). Brighter Mood
6). Better Mental Health
7). Lower Weight
8). A More Active Old Age
9). Metabolism Increases For 12 Hours After Exercise
Drug - a chemical substance that affects the way you feel and function.
Addiction - a behavior categorized by compulsive loss of control and continued repetition despite adverse consequences.
ALCOHOL: colorless liquid; made through fermenting a beverage containing sugar.
List the factors that affect your BAC:
1). How much and how quickly you drink
2). What you're drinking
3). Your size
4). Your gender
5). Your age
6). Your race
7). Other drugs
8). Family history of alcholism
9). Eating
10). Expectations
11). Physical tolerance
Who Smokes?: American Indians have the highest smoking rates, while Asians and Hispanics have the lowest smoking rates. Individuals with the undergraduate and graduate degrees are least likely to smoke.
Why do people keep smoking?:
1). Pleasure
2). Mental Disorders
3). Fear of Weight Gain
4). Dependence
5). Use of Other Substances
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I'll retreive the rest after dinner. Thankfully this is all things we've been over before, so it won't be as hard as it seems. :]
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HEALTH FINAL TEST
Give a list of vectors(carriers):
1). Animals & Insects
2). People
3). Food
4). Water
What is the definition of distress?:
Distress - a negative stress caused by events.
What is the definition of eustress?:
Eustress - a positive stress caused by events.
What are the components of physical fitness?:
1). Aerobic/Cardiopulmonary Endurance - any activity, such as brisk walking or swimming, in which sufficient or excess oxygen is continually supplied to the body.
2). Muscular Strength - force of muscles; lift, pull, push.
3). Muscular Endurance - repeated muscular effort.
4). Flexibility - range of motion in a specific joint.
5). Body Composition - relative amounts of fat, tissue, water, etc.
6). Physical Conditioning - building up the body to focus on all the above.
What are the benefits of exercise?:
1). Longer Life
2). Protection Against Heart Disease/Some Cancers
3). Better Bones
4). Enhanced Immunity
5). Brighter Mood
6). Better Mental Health
7). Lower Weight
8). A More Active Old Age
9). Metabolism Increases For 12 Hours After Exercise
Drug - a chemical substance that affects the way you feel and function.
Addiction - a behavior categorized by compulsive loss of control and continued repetition despite adverse consequences.
ALCOHOL: colorless liquid; made through fermenting a beverage containing sugar.
List the factors that affect your BAC:
1). How much and how quickly you drink
2). What you're drinking
3). Your size
4). Your gender
5). Your age
6). Your race
7). Other drugs
8). Family history of alcholism
9). Eating
10). Expectations
11). Physical tolerance
Who Smokes?: American Indians have the highest smoking rates, while Asians and Hispanics have the lowest smoking rates. Individuals with the undergraduate and graduate degrees are least likely to smoke.
Why do people keep smoking?:
1). Pleasure
2). Mental Disorders
3). Fear of Weight Gain
4). Dependence
5). Use of Other Substances
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I'll retreive the rest after dinner. Thankfully this is all things we've been over before, so it won't be as hard as it seems. :]
